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St. John Health Club Summer Seminar Series

Join us for Real Life, a summer seminar series discussing practical tips and information on our relationship with food.


Join the St. John Health Club for Real Life Eating, a summer seminar series discussing practical tips and information on our relationship with food.


Schedule:

June 13 : Why can’t I lose weight? - hosted by Suzanne Forsberg/Ann Walton

June 20 : Is bread good or bad for you? - hosted by Farrell Bread Company

June 27 : The art of cooking fish - hosted by Bodeans

July 11 : The magic of vinegar - hosted by The Garden Trug

July 18 : Spice up your life! - hosted by The Spice Market

July 25 : Super smoothies - hosted by Café Cubana

Aug. 1 : Summer desserts - hosted by Suzanne Forsberg

Aug. 8 : You and your blender - hosted by Suzanne Forsberg/Ann Walton

Aug. 15: The 3 power foods you should have every day - hosted by Suzanne Forsberg

Aug. 22 : Tea knowledge 101 - hosted by Suzanne Forsberg/Ann Walton

Aug. 29 : The Secret to weight loss is inside you - hosted by Suzanne Forsberg/Ann Walton



Time/location:

Mondays from 11:30 a.m. to 12:15 p.m., St. John Health Club – LaFortune Room (Mary K. Chapman Health Plaza, 1819 E. 19th Street, Tulsa)



Cost:

8 session punch card - $48 members; $60 non-members (complete 8 sessions and receive an additional 3 sessions free!)


More info:

For information, call the Health Club, 918-744-2484.

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