Healthy Lifestyles / Lifestyle Modification

If you’d like to shed unwanted pounds or learn to make healthier food choices, we can help.

Weight loss and overall nutritional wellness programs from our Healthy Lifestyles program at St. John Siegfried Health Club are designed to help you live a longer, stronger life.

Medical Nutrition

Our medical nutrition consultations offer one-on-one direction from a registered dietitian who will assess your current eating habits and create a diet plan to control the following diseases:

  • Cancer
  • Kidney
  • Gastrointestinal
  • Cardiac
  • Pulmonary
  • Food allergies
  • Adolescent obesity
  • Wound care
  • Hypertension
  • Insulin resistance
  • PCOS (polycystic ovary syndrome)

Weight Loss

  • One-on-one nutrition consultation with a St. John registered dietitian

Surgical Weight Loss

  • Learn more about our surgical weight loss options through the St. John Weight Management Institute here

Corporate Wellness

  • Healthy employees are happy employees. Learn more about our corporate wellness options here


To contact the Healthy Lifestyles program, please call 918-744-2817.