Fresh, healthy and fast: cuisine made just for you

The Ascension St. John Health Plaza Cafe is located at the Mary K. Chapman Health Plaza, inside the Ascension St. John Siegfried Health Club, 1819 E. 19th Street.

We are pleased to serve you Monday - Friday, 10:30 - 1 p.m.  The public is welcome.

Regular Menu


Half $2.75/ Whole $5.25

  • Asian – Shredded lettuce, green onions, shredded carrots, rice noodles, mandarin oranges and edamame or chicken with sesame Thai dressing.
  • Chicken Bacon Ranch – Shredded lettuce, tomatoes, red onions, bacon, Parmesan cheese and chicken with ranch dressing
  • Chicken Caesar – Shredded lettuce, tomatoes, red onions, Parmesan cheese and croutons with a creamy Caesar dressing
  • Mediterranean Hummus – Hummus, spinach, shredded lettuce, roasted red peppers, sunflower seeds, carrots and black olives
  • Seasonal Specialty Wraps


  • $2.95-$5.95


  • $0.95-$1.35


  • Small $1.55 / Large $2.25
  • Soups are seasonal and change daily

Salad Bar

  • $0.35 per ounce (Available until 2:30 p.m.)
  • Includes a variety of fresh fruits, vegetables, and house-made specialty salads

Cold Sandwiches

  • Half $1.75/ Whole $3.25
  • Options include chicken salad, tuna salad, ham and cheese, smoked turkey and provolone or pimento cheese

Hot Sandwiches

  • Priced individually
  • Options include reuben, garden burger, black bean burger, cubano

Full-Service Coffee and Smoothie Bar

  • $1.25 - $4