Personal Training

You are not alone. Our personal trainers can help you set exercise goals and keep you motivated.

The St. John Siegfried Health Club is fully staffed with personal trainers and a swim instructor who will create a personalized routine to strengthen your body and engage your mind. To learn more about our personal trainers, please click here.

Benefits

  • Boost metabolism.
  • Tone and sculpt muscles.
  • Decrease body fat.
  • Lose weight.
  • Improve posture.
  • Increase flexibility and move better.
  • Increase energy, stamina and endurance.
  • Increase sports performance.
  • Look and feel your personal best.

Single Session Rates

  • 30 minutes: $45
  • 1 hour: $60

30-Minute Packages

  • 3 sessions: $105
  • 6 sessions: $198
  • 9 sessions: $288
  • 12 sessions: $372

One-Hour Packages

  • 3 sessions: $165
  • 6 sessions: $324
  • 9 sessions: $477
  • 12 sessions: $624

All training packages include an initial consultation and general fitness assessment with your personal trainer. To schedule a session, call 918-744-2484.